MILD TO MODERATE SEVERITY
It is advisable to reach out to a healthcare professional to discuss your experiences in more detail. They can help you understand the root causes of your feelings, provide guidance on managing depressive symptoms, and create a plan moving forward.
Non-invasive enhancement interventions like Neurofeedback and tDCS can offer relief from conditions such as depression. Such interventions though are best preceded by a diagnostic assessment such as QEEG to gain insights into the underlying brain conditions associated with depression. Click here to learn more.