Just like successful top tier professional athletes, to excel at the workplace, executives and professionals need to be at their cognitive, emotional, mental and physiological peak – consistently & habitually.
Whole Person Training
Our Peak Performance Training in short – Investigative, Multi-modal, Measurable, Individualised.
Primary training modalities include a practical learning component using advanced EEG and physiological biofeedback monitoring devices to help participants gain awareness of their individual brain and physiological performance as a window to developing good self-regulation to mitigate the impact of factors like stress, inflexible brain “behaviour” or brainwave pattern on performance and health as well as guided imagery for performance enhancement.
- Better executive functioning, including working memory, planning, organising, staying on task for enhanced overall work performance & productivity
- Develop an inner calm to deal more effectively with deadlines and challenges
- Increased sustained focus
- Eradicate persistent negative or self-defeating thought patterns
- Effectively manage stress build-up
- Decreased absenteeism due to wellness related factors
- Reduced anxiety
Contact us to register today.
Optimax can help executives one-on-one or in a group-based workshop* format to facilitate executives to reap self-regulation benefits and mitigate the risks and impact of poor self-regulation factors like stress, anxiety, poor focus on performance and health. Speak to one of our consultants about how we can help you achieve your individual peak performance goal.